Too often when we have moments of desire to make big changes, we mistakenly begin with enormous, impossible expectations. Often, we try to make too big a change or several all at once, only to realize it’s too difficult to maintain. Take the classic, short-lived new year’s resolution as an example. When we do this, …
Take a hard look at your present life and habits. What’s difficult? What are your biggest challenges? For me, the most obvious barrier at one point was social media. The habit of checking it was causing information overload, distraction and simply pulling me in too many directions. Whether social media or otherwise, is there something you’re …
Consider a prime time in your life and identity. Whether a particular moment, period, project, or trip, take a moment to reimagine it. Notice what made it great. One thing I noted about an ideal period in my life is that there was less complication. I was a student, surrounded by a few good people, …
Even once you have a new, inspired sense of self & purpose, in order for it to manifest you need to believe you can attain it. To foster this, I reminded myself of some recent accomplishments. I thought of what I was most proud of in both my work and personal life. When I did …
Your underlying beliefs are critical to maintaining any meaningful change in your life. A big reason for my feelings of lower achievement and motivation was that I lacked clarity or a strong sense of purpose. Sure, I had a general concept of what I wanted to do, a vague future vision and some ideals in …
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