Having the strongest voice on your own journey is a practice
I'll guide you to not only listen, but ultimately harness it to create a life you love
Life & Career Coaching
Life & Career Coaching with Regina is designed to move you from exactly where you are at the start of each session toward:
- A strengthened sense of self, including a clear understanding of your values & beliefs driving behaviors
- Addressing and moving through challenges, blocks, limiting beliefs, patterns or other barriers
- Enhanced inner clarity about how to best approach and make key life and career decisions
- Empowerment to support positive habit development and design your daily life and work based on who you truly are
- Create and move toward your long-term goals & future in alignment with your core values, identity and dreams
Regina as a Coach
“What made this whole experience so profound for me was that Regina created a space where I could work through my own feelings, feel accepted and heard, and invite or welcome positive growth. She inspired me to think deeper, develop my own voice, and reflect on aspects of my life and relationships that I’ve been too scared to face.
Regina inspired and lifted and guided the conversations towards growth. She looked to ME for answers and that really empowered me. It was hard! Haha but that was exactly what I needed. It was extremely empowering for me to go to these places in my relationships that give me a lot of stress and fear, and work through them in a healthy way and not just talk about them, but face them and learn from them. And that the answers to what I was looking for and the inspiration and motivation was inside of me the whole time and I could access that whenever I needed. I loved my experience!” Makenzie P., Athlete & Mom of 3
“After coaching with Regina, my level of introspection and intentionality has increased exponentially. She is someone who fully commits herself to seeing the success of those around her. The wonderful thing about Regina is that we are able to talk about a variety of issues that arise and are able to address them all seamlessly. She is able to handle anything you throw at her so trust that she has your best interest and be honest from the beginning so that you can get the most out of your experience.” Ashleigh C., Medical Student
“Regina is an excellent listener and would always take everything I say into account during our discussions. She is great at picking out important things to push our conversations further and push me to think about things I had never considered before. Any small thing that I’d bring in a discussion she would remember and talk to me about it. Anyone who goes to her for coaching will not be disappointed.” James P., Anthropology Student
What You Can Expect
Life & Career Coaching with Regina
If you’re itching for a new beginning or in the midst of a major transition, expect to catapult your life through a co-active coaching process with Regina. Overcome challenges by gaining a clear and courageous understanding of the emotions & underlying beliefs that may be making you feel stuck or holding you back in some other way. Renew your perspective and replace thoughts & habits to propel yourself into new levels of growth, fulfillment & joy in both your personal and professional life.
To discuss a best fit coaching program and potential coverage options book a complimentary consultation with Regina below.
Coaching Impact: The award winning coaching approach Regina uses resulted in the following pre-post statistically significant session gains among university students:
- Improved self-esteem, vigor, and sense of control over their lives
- Reduced tension, anger, fatigue, depression, and confusion
- Improved attitude, capability, and intention to take action
- Greater likelihood to engage in goal-setting and complete action steps
- Increased confidence, positivity, self-reflection, skill development, re-assurance, self-knowledge, and motivation
Have questions?
Complete this form to inquire about Life & Career Coaching with Regina.
Book a complimentary session below to discuss your coaching needs, a best fit program, and possible coverage options.